Calories in 96 TULIP SHAPED WAFFLE CUP 4"

Serving Size: None (100.0g)
Amount Per Serving
  • Calories 409.0
  • Total Fat 5.1 g
  • Saturated Fat 0.6 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 1.9 g
  • Sugars 34.1 g
  • Protein 8.8 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

INGREDIENTS : WHEAT flour (GLUTEN), sugar, rapeseed oil, emulsifier: E322 (SOY),potato starch, salt, vanilline.

Calorie Analysis

The food 96 TULIP SHAPED WAFFLE CUP 4", based on the serving size listed above, would account for 20.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 11.2% of the calories.

Exercise Burn Time

The above food(96 TULIP SHAPED WAFFLE CUP 4") has 409 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 61 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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